CRAVE ADVENTURE
Adventure
What better way to achieve your fitness goals than to go out and play your way to slim & strong?
With CRAVE Adventure the average woman can learn new technical skills in a supportive environment. Adventures throughout the year may include; day hiking, mountain biking, wilderness survival, camping, paddling, skiing, snowshoeing, backpacking, climbing, and whatever else we can think of. The idea is to get involved in your life and have fun doing it. Health does not have to be bought in a gym. Fitness can be achieved out of doors, in your backyard or on a mountain.
Adventures may be as short as an hour long workshop on navigation, or as long as a week tackling a portion of the Appalachian Trail. They may be intimate with just 2-3 people or encompass a larger group of up to 12. Many Adventures will be led solely by CRAVE while some will require additional services for specific activities (like ski resort activities or paddling outfitters).
Most Adventures will be women only, unless otherwise noted, but if you want us to design an Adventure for just your group let us know with a three week notice and we'll see what we can do.
Come out and play!
TRAIL RUN & HIKE
On Sunday, June 21 2009, CRAVE Adventure will be leading a group of women out to Franklin, NC to the Appalachian Trail for a hiking & trail running experience like no other. We'll be meeting as a group in town before heading out at Franklin. This Adventure will take most of the early part of the day, roughly 8-1pm. This is a free adventure but you should bring your own water & lunch. Experienced wilderness & CPR certified guides will be on this trip. Completely safe & completely fun, come on out and test your legs!
Contact Marty Harwood-Edes at marty@cravechange.com for more info or to get on the list!
BABES ON BIKES
CRAVE Adventure is heading out to TN to bike the Cade's Cove 11mile loop on Friday,September 17 2009. You can enjoy the full experience by camping out with us Friday night at the Cade's Cove Campground and then heading straight out after a camp breakfast to tackle the loop. No bike? No problem! You can rent a bike for about $15 for 3hrs. Not sure you can do the full 11miles? Feel free to take one of two shortcuts back to the campground. Bike experience with no rental & no camping is only $5/person. Full camp experience (you must bring your own equipment, there is a limited amount of extra camp gear) with dinner & breakfast is $25/person. Wanna bring & cook your own food? Drop the camp cost down to $15/person. There will be an info meeting at Carrier Park on August 25th at 6PM. Experienced wilderness guides & bikers will be leading this adventure so grab some gals and get onboard for this booty shaping experience!
Contact Marty Harwood-Edes at marty611@yahoo.com for more info or to get on the list!
.LETS TAKE ON THE FRENCH BROAD
On Saturday, July 18, 2009 you can join us for an easy paddle down the French Broad river. Canoe, kayak or raft, the choice is yours. Little to no rapids make this trip a great one for beginners or a gentle introduction back on the water for more experienced paddlers. This adventure will take most of the morning and a healthy post-trip lunch will be included. Cost is $40/person. Experienced wilderness guides & paddlers will be leading this adventure so come soak up some sun while shaping those shoulders!
Contact Marty Harwood-Edes at marty@cravechange.com for more info or to get on the list!
