F.A.Q.
Q. Why is the Fitness Assessment more expensive than the personalized hourly sessions?
A. Because this is my first interaction with your body's capabilities, it will give me the information needed to get a plan developed for you.
Q. Why is there no package for 2 or 3 people?
A. I have found that it is too hard to schedule all parties that far (a month) in advance. Sorry! Groups will have to pay per session and per person, although you may schedule as far ahead as possible there will be a $5 charge if only 1 person shows. However, I do now offer a mother & daughter deal.
Q. Where will we workout?
A. I come to you! Your home, work, or favorite park are all potential places to train.
Q. What do you offer in the way of nutritional guidance?
A. My training is somewhat limited here. I am not a licensed dietitian or nutritionist yet, but I do offer information and further resources on possible meal modifications.
Q. Why are your prices so much lower than my gym's?
A. Two reasons. One, I would have liked to have had a trainer when I was trying to lose weight but I could not afford the $100/hour sessions. Two, I do not work out of a studio so there is a lower overhead cost for me.
F.A.Q.
